第97章 用魔法打败魔法（第1页）
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祁越在烤鱼，还有一些生蚝，扇贝。
“祁总，太太，这些熟了，可以吃了”
祁卓把盘子放在旁边的桌子上，里边是海鲜和串，还有一些菜。
覃紫芙本来躺着的，看到肉来了，坐起身子。
“一起吃啊，你们一边烤一边吃”
“太太，不用管我们，我们不饿”
“哪有不饿的，一块吃吧，这挺安全的”
覃紫芙吃了一口茄子，还挺不错。
“听太太的，一块吃吧”
祁卓和祁越跟着祁景忱很多年了，还没跟他一起吃饭过。
虽然祁景忱平时对他们很好，但是还都一直保持着规矩，而且是比较严格的那种，祁景忱是不允许他们有疏忽的。
所以在覃紫芙说完后祁卓没有搭话，而是等着祁景忱话。
“是”
祁景忱给她拿了一串牛肉。
“你的饮食习惯很好”
“是吗？习惯了”
覃紫芙的饮食习惯是从小养成的，有汤就先喝一点汤，然后就吃菜，再吃肉，最后吃主食，所以主食吃的量不大。
果然好身材不是一蹴而就，需要长期管理。
虽然她平时饮料甜品零食都吃，但是一般都会控制热量，每天摄入量基本跟自己的基础代谢保持一致。
如果某一天摄入了高热量，她就会去锻炼，或者第二天把前一天多摄入的补回去。
这样就能常年保持体重不忽上忽下。
“多吃肉，补充蛋白质”
“知道啦”
覃紫芙咬了一口牛肉，很嫩。
“烤鱼好了”
“你们留一条，给我们两个一条就好”
“是”
这次覃紫芙说完话，祁卓直接就答复了，没再等祁景忱开口，祁景忱也没有开口的意思，一副你们以后要听覃紫芙话的样子。
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